fitnessforhealthtips.com Topical Videos


FULL WEEK OF WORKOUTS | Monday - Friday Fitness Routine (vlog)
My Full Week of Workouts (VLOG) | Abs, Booty, Running, Yoga, Strength Training | MONDAY - FRIDAY WORKOUTS | Ashtanga Vinyasa Yoga ...


The 7-Minute HIIT Workout
Celebrity fitness trainer Donovan Green shows Dr. Oz how to maximize fat burning with a 7-minute high intensity interval workout. Watch more on The Dr. Oz ...


Low-Impact Cardio Dance Foga (Fitness + Yoga)
Have FUN with this 30-minute cardio dance workout! It's low impact and designed for all fitness levels. Great for weight loss, weight management, and more!


Shaun T's 5-Minute Fat-Blasting Workout
Dr. Oz puts Shaun T's quick new workout to the test! You'll be feeling a total-body burn in just five minutes.


Food, Exercise, Sleep Connection
What you eat, how well you sleep, and how often you work out, is all connected to your overall health. Dr. Salvatore Lacagnina, an internal medicine physician ...